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Editor’s Note
research
October 8, 2026
Want better mental health? Get out and exercise!
Margaret Mielczarek
May 12, 2026
The dark side of ‘fitspo’: Study links fitness content to poorer body image
Margaret Mielczarek
April 24, 2026
Fuel the finish line
Margaret Mielczarek
March 12, 2026
Active mums may give babies an early brain advantage
Margaret Mielczarek
March 12, 2026
Period barriers are driving girls out of sport — here’s how we can fix it
Margaret Mielczarek
November 11, 2025
Brewed for endurance: Coffee’s secret heart-health benefit
Margaret Mielczarek
November 3, 2025
‘Shrink it and pink it’ … WHAT?
Margaret Mielczarek
November 3, 2025
No, you can’t outrun a poor diet!
Margaret Mielczarek
July 7, 2025
How to make gym workouts more fun
Margaret Mielczarek
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